To manage to feel energetic all day long depends on various aspects of the day. There are many things that could happen that keep you motivated. However, if you don’t pay attention you could easily slip into the hands of feeling dull and lethargic. You have to sometimes make intentional efforts to keep your energy up… Read More Ways to Keep Your Energy and Mood Up All Day
Sometimes we don’t want to put in many efforts. A day is exhausting enough and adding a few more things to do even if it helps us escape stress feels unnecessary in those moments of laziness. Yet when we lay on the bed to get some rest and enjoy a good night’s sleep, we feel… Read More Little things you can do daily to improve your day
What? Embracing bad mood? Wasn’t she the one who made a video recently all about lifting mood? Exactly I DID! And if you would like to watch it check it out here. The starting point is always accepting and embracing your negative mood. Once you have accepted that ‘I don’t know why but I don’t… Read More Embracing Your Negative Mood
Hey, guys! Today’s post is not technically an update but just sharing my social media links so that I can stay connected with my lovely followers. I don’t have a bunch of social media profiles but only Facebook, Instagram, Google+ and Youtube. Here are the links: My Facebook Page Kanishka’s Diary My Instagram Profile @kanishkasdiary… Read More Let's Stay Connected!